What exactly does peace mean to you? This is an important question, because you are more likely to find inner peace when you know what you’re looking for. When you create a definition that is actual, practical, and usable in ordinary situations, you will have access to genuine peace — practical inner peace. Let’s be real about peace. It doesn’t indicate that you are off from all, meditating on a mountaintop. You want a definition that you can take with you. But doesn’t peace need to be peace?
You need inner peace, and inner peace takes place. That means that you don’t need to have the all-encompassing one hundred percent peace which you fantasized about. You will need something much more subtle than this, and more real than that, too. But how do you have peace in this material world? Your truth has challenges, and those challenges are not likely to go away. However, you can confront them, and that gives a clue to you. Initially, you may feel some moments of anxiety, anxiety, sadness, or any emotional reaction If you face your challenges. But here’s the trick to understanding this in a new level of consciousness…
You’ve got the choice to be aware of your emotional reaction. There’s an wonderful power in simply noticing your response. This reaction can be noticed by you, but you don’t have to get stuck in your response. And you don’t need to fight with your answer. So if you are not enmeshed in your emotional reaction, and if with it isn’t being vigorously fought by you, then where can the peace come from?
Peace isn’t the condition that many envision. Actual peace is alive and dynamic. Peace, as you’re coming to understand it, co-exists on this world. Peacefulness is your ability while being present together with your reply to the circumstance. For example: If you’re currently focusing on your job, and there’s a sound of a lawnmower outside , how is that going to affect your awareness? Is the noise deflecting? Actually, it is distracting. But is the sound preventing you? The sound is a challenge, but it isn’t preventing you from working. But what will be keeping you out of your inner peace in this scenario?
The element affecting your condition isn’t the sound of the lawnmower. Yes, the sound is somewhat bothersome, but it isn’t totally distracting. But if the sound is not the main issue, then what’s the matter? The irritant is the response to the lawnmower sound. Your psychological response that troubles you is your own inner voice. Your inner voice is saying something about the lawnmower. And what’s more, your voice will be currently insisting that until the sound is gone, you can not work. Let’s look at this, since the moment that you recognize your self talk, that is the moment that you become nearer to peace.
Your inner voice is speaking mechanically a course in miracles. It is constantly commenting in your reality. Some of your self talk is useful, however much of it’s only answers from the ego, and these dramatic or psychological responses are unhelpful. To know how to respond to your inner self talk requires understanding something about the craft of being centered.
The centered person is able to detect their self talk. They don’t give in to it, although they don’t deny their inner talk. There is a special power on your being able to listen to your self talk. It is this: After you listen without becoming wrapped up in the phrases — the internal voice feels fulfilled its issues have been shared by it. You have listened to the dire warnings and it’s pleased with this.
Now you recognize the self voice’s goal. It is currently hoping to help you, but in its, dramatic way that is neater. And what could happen if you refused the existence of this voice that is dramatic? It creates another issue, as to successfully avoid your voice, and that is known as denial, you have to suppress your aliveness. Suppressing your consciousness actually takes a lot of energy, and that’s devitalizing — and it is obviously not peaceful.
This really is a fun paradox — if you need peace, it requires being present to your inner self talk, but not taking it seriously. And when you thought that peace was something that you would attain if you could block your internal voice, think again. People today attempt to block their internal self talk with alcohol or medications. It doesn’t get the job done, and it’s side effects. So you can have inner peace that is authentic, but you have redefined it. You realize that peace isn’t some blissful state of ignorance about the world. Peace is your capacity to detect your response to encounter something, and to keep on breathing and doing whatever you’re doing.